Algorithms may not be something you would normally associate with meditation, but they are an extremely powerful way to understand meditation.
The purpose of a meditation retreat is to keep a meditation technique going all day, every day. If you get distracted, return to the focus space. As my teacher says, “Go in one straight line.”…
Today, I am taking Bodhisattva vows.
Soryu Forall is my primary meditation teacher. He is the teacher at the Monastic Academy, where I trained for almost two and a half years.