Conscious Loving

This entry is part 3 of 4 in the series Books on Relationships

The questions Conscious Loving asks and addresses spoke to me deeply: “Why are close relationships, which are supposed to be about love, often so painful? What are we doing that causes the pain? What are we overlooking? How can we have more love and less pain?”

The Benefits of Standing Meditation

In recent years, I started feeling called to complement my seated meditation practice with other contemplative movement practices like Tai Chi, and Qi Gong. I learned that traditionally, standing meditation was considered to be a pre-requisite for these practices.