What is Circling?
Circling is sometimes described as a kind of interpersonal meditation, where the focus space is relationships and social interactions, rather than something like body sensations.
Circling is sometimes described as a kind of interpersonal meditation, where the focus space is relationships and social interactions, rather than something like body sensations.
At the Monastic Academy, we are developing our own unique style of Circling, informed by Buddhism and monastic practice.
Over the last couple of years, I have become very interested in the skill of reading other people. Reading people is useful in every area of life that involves other people, which is almost every…