Guided Meditations

I regularly guide heart-centered meditations related to loving-kindness, the brahmavihārās, and The Path of Love. They are available in podcast form, on YouTube, and in the Metta and Mudita Labs apps. You can also attend live meditations every Saturday.

The Magic of Gift Circles

This post shares what Gift Circles are, so that U can run or participate in one yourself.

hyperonline relationships guide

a half-finished GUIDE TO HYPERONLINE DATING

trip report on love, mettā, the brahmavihārās

I read Sharon Salzberg’s Lovingkindness book in 2010 and nodded vigorously at it.

Is trust subjective or objective?

trust is both subjective and objective, it's 0% arbitrary, it's not purely reflexive, it's perspectival, it's not multistable

Talent is Not Rare

What if we assumed everyone is talented? That everyone has some gift to give?

Moves

your consciousness is a playground and there are all kinds of moves to make

Recordings are licensed for use under a CC-BY-NC-SA 4.0 license. Please attribute their use to Tasshin Fogleman (http://tasshin.com), or to the guest teacher who led the meditation.

You might also enjoy reading my blog post or my book, The Path of Love.

If you would like to support the availability of free, high-quality guided heart-centered meditations, you can support my Patreon, or make a donation using my PayPal or Venmo (@tasshin).

The art in this post was created by Sílvia Bastos, and is licensed under a CC BY-NC-SA 4.0 license. You can support her work on Patreon.