## The Distraction Algorithm

In the last post, we discussed what it means for an algorithm to optimize mindfulness. In this post, we’ll look at a practical example of a meditation technique that makes explicit use of algorithms, Soryu…

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# Author: Tasshin

## The Distraction Algorithm

## Optimizing Mindfulness

## Strategy Club

## Disfluency and the Methods of Strategy

## Monastic Strategy

In the last post, we discussed what it means for an algorithm to optimize mindfulness. In this post, we’ll look at a practical example of a meditation technique that makes explicit use of algorithms, Soryu…

In the last post, we parsed a basic meditation technique – following the breath – in terms of its algorithmic components (sequences, branching, looping, and optimizing). But what exactly does optimizing mindfulness mean?

For the better part of the last year, we’ve been running a “Strategy Club.”, a long-running Anti-Book Club with a focus on a) learning and applying strategy and b) increasing the number and depth of…

The rate at which I make Wardley Maps has quadrupled since becoming Assistant Director at the Monastic Academy. They are one of the most useful tools in my strategy toolbox.

True confession: I don’t really care about devops. I’m not in the tech industry and it doesn’t affect me directly on a day-to-day basis. So why did I fly 2500 miles to go to a…