Metta Retreat, July 2022

Date: Saturday July 16th

Cost: PWYW / By Donation

Tasshin will lead a one day online metta retreat on July 16th, 2022. This will be a chance to learn about and practice loving kindness with other people. The live sessions will be hosted on Zoom.

Retreat Schedule:

Time zones below listed in Eastern Time Zones.

  • Embodiment Period (7 – 8 AM ET)
  • Session 1 (9 AM – 12 PM ET)
    • Introduction to Metta (Welcome, Talk)
    • Guided Meditation
    • Q+A
  • Session 2 (2 – 5 PM ET)
    • Guided Meditation
    • Q+A
    • Silent Group Practice
  • Saturday Night Metta (8-8:45 PM ET)
  • Metta Dance Party (9-10 PM ET)
  • Patron Community Call (12 – 2 PM ET, Sunday — Patrons only)

How do I join?

No registration is required – Zoom URLs will be available on the Metta Squad calendar:

You can also add this calendar to your Google calendar with this Calendar ID: [email protected]

All sessions are optional. Partial attendance is fine! You can join sessions even after they have started.


This retreat will be pay-what-you-want, by donation (including $0). You can become Tasshin’s patron on Patreon, or make a donation using Tasshin’s PayPal or Venmo (@tasshin).