Date: Saturday March 4th, 2023
Cost: PWYW / By Donation
Tasshin will lead a one day online metta retreat on Saturday March 4th, 2023. This will be a chance to learn about and practice loving kindness with other people. The live sessions will be hosted on Zoom.
Retreat Schedule:
Time zones below listed in Pacific + Eastern Time Zones.
- Embodiment Period (7 – 8 AM PT; 10 – 11 AM ET)
- Session 1 (9 AM – 12 PM PT; 12 – 3 PM ET)
- Introduction to Metta (Welcome, Talk)
- Guided Meditation
- Q+A
- Session 2 (2 – 5 PM PT; 5 – 8 PM ET)
- Guided Meditation
- Q+A
- Silent Group Practice
- Saturday Night Metta (5 – 5:45 PM PT; 8 – 8:45 PM ET)
- Metta Dance Party (6 – 7:00 PM PT; 9 – 10:00 PM ET)
- Patreon Community Call (12 – 1:30 PM PT, 3 – 4:30 PM ET Sunday — Patrons only)
How do I join?
No registration is required – Zoom URLs will be available on the Metta Squad calendar:
You can also add this calendar to your Google calendar with this Calendar ID: [email protected]
All sessions are optional. Partial attendance is fine! You can join sessions even after they have started.
Donation
This retreat will be pay-what-you-want, by donation (including $0). You can become Tasshin’s patron on Patreon, or make a donation using Tasshin’s PayPal or Venmo (@tasshin).