Practicing Love
In this post, I describe how loving kindness practice made me happier, and how you can start practicing it, too.
In this post, I describe how loving kindness practice made me happier, and how you can start practicing it, too.
Ten months after I started training at the Monastic Academy, my teacher, Soryu Forall, gave a talk that completely changed my perspective on what our organization was doing and what it was aiming for.
This post introduces Buddhism, an extremely useful and pragmatic spiritual tradition.