Ways of Seeing the Spiritual Path
This post is the first in a series of posts that aspires to articulate the spiritual path in a simple, accessible, and useful way.
This post is the first in a series of posts that aspires to articulate the spiritual path in a simple, accessible, and useful way.
Pilgrimage has come to be a very important spiritual practice for me, one that complements my meditation practice and brings me great joy. I treasure the opportunity and privilege to go on pilgrimage.
You’ve probably heard of the Buddha. You’ve probably heard of Jesus. But have you heard of Peace Pilgrim?
I recently shared a long thread of opinionated meditation tips on Twitter. This post is a cleaned up and polished version of that thread.
In this post, we’ll explore how algorithms can inform meditation instruction and the student-teacher relationship.
In this post, we’ll explore how meditation techniques can improve our decision-making skills.
In this post, I’ll share one of several meditation techniques that have dramatically changed my meditation practice and life: Mindful Review.
In this post, we’ll look at a practical example of a meditation technique that makes explicit use of algorithms, Soryu Forall’s Distraction Algorithm.
What exactly does optimizing mindfulness mean?
Algorithms may not be something you would normally associate with meditation, but they are an extremely powerful way to understand meditation.