Catalyzing Positive Behavior Change with Mindful Review
In this post, I’ll share one of several meditation techniques that have dramatically changed my meditation practice and life: Mindful Review.
Category: Meditation 🧘♂️
The Distraction Algorithm
In this post, we’ll look at a practical example of a meditation technique that makes explicit use of algorithms, Soryu Forall’s Distraction Algorithm.
Optimizing Mindfulness
What exactly does optimizing mindfulness mean?
Meditation and Algorithms
Algorithms may not be something you would normally associate with meditation, but they are an extremely powerful way to understand meditation.
All That is Necessary to be a Bodhisattva is to Want to be One
Today, I am taking Bodhisattva vows.
The Three Threats
We face three major threats to life on Earth: nuclear weapons, global warming, and artificial intelligence.
A Joke
There is a meditator seeking enlightenment who has a particularly bad case of monkey-mind.