In the last post, we parsed a basic meditation technique – following the breath – in terms of its algorithmic components (sequences, branching, looping, and optimizing). But what exactly does optimizing mindfulness mean?
Algorithms may not be something you would normally associate with meditation, but they are an extremely powerful way to understand meditation.
Today, I am taking Bodhisattva vows.
My teacher, Soryu Forall, began seeking a spiritual path out of a concern for all living beings. He was deeply concerned by humanity’s destruction of life on earth.