The Three Questions
I’ve found it helpful to do a Mindful Review practice of asking myself and answering three questions at the end of the day.
I’ve found it helpful to do a Mindful Review practice of asking myself and answering three questions at the end of the day.
Discord can be a little overwhelming at the start. Here are some suggestions for making it easier to use, less overwhelming, and more beautiful.
These journal entries describe my meditation practice, understanding of it, and relationship to it between April 2021 and November 2023.
This post shares my current mental model for how The Path of Love unfolds—how developing skills associated with heart-centered cultivation grows and manifests over time.