The Path of Love Skill Tree

This post shares my current mental model for how The Path of Love unfolds—how developing skills associated with heart-centered cultivation grows and manifests over time.

The Day I Was Born

This is a story about the day I was born—not the day of my physical birth, but the day I feel like I became myself, as I understand myself now.

My Heart

stretch your hand out. hold it like you’re looking for which elevator button to press, or you’re leaning on a door panel for a little support. put it up near my chest—gently, please—and then slide…

Introducing Heartspace Practice

The heart—not your anatomical heart on the left side of your chest, but your emotional heart center in the center of it—has many capacities. The heart feels—happy and sad and angry and afraid and many…