Many spiritual seekers have discovered that sexuality has a powerful impact on religious and spiritual practices.
The creator of Internal Family Systems (IFS) wrote a book applying the IFS model to romantic relationships.
Conscious Loving asks and addresses questions that spoke to me deeply: “Why are close relationships, which are supposed to be about love, often so painful?”
Erich Fromm’s The Art of Loving is easily my most gifted book.
In this series, I’ll share and summarize my favorite books on relationships, and what I took away from them.
Standing meditation (or Zhan Zhuang) benefits your spiritual practice as well as your health.
I’m launching an online course to help you build a meditation habit!
When I’ve shared with friends that I’ve been getting interested in IFS, there has been a lot of interest and curiosity. I thought I’d share a little bit about what IFS is, how to practice it, and some resources for learning more.
I had a lot of fun recently writing custom positive affirmations for my Twitter followers. I’ve shared them below, in no particular order.
I’ve looked to the Ender’s Game series for clarity about difficult topics, like character, psychology, ethics, leadership, and strategy. In this post I’ll tease out certain lessons I’ve found in Ender’s Game about the issues closest to my heart.