Exploring Sexuality as a Spiritual Practice
Many spiritual seekers have discovered that sexuality has a powerful impact on religious and spiritual practices.
Category: Essays
The essays shared on my blog are typically longer-form writing, with a high bar for quality.
You Are the One You’ve Been Waiting For
The creator of Internal Family Systems (IFS) wrote a book applying the IFS model to romantic relationships.
Conscious Loving
Conscious Loving asks and addresses questions that spoke to me deeply: “Why are close relationships, which are supposed to be about love, often so painful?”
The Art of Loving
Erich Fromm’s The Art of Loving is easily my most gifted book.
My Favorite Books on Relationships
In this series, I’ll share and summarize my favorite books on relationships, and what I took away from them.
The Benefits of Standing Meditation
Standing meditation (or Zhan Zhuang) benefits your spiritual practice as well as your health.
Build A Meditation Habit
I’m launching an online course to help you build a meditation habit!
Exploring Internal Family Systems
When I’ve shared with friends that I’ve been getting interested in IFS, there has been a lot of interest and curiosity. I thought I’d share a little bit about what IFS is, how to practice it, and some resources for learning more.
Unusual Affirmations
I had a lot of fun recently writing custom positive affirmations for my Twitter followers. I’ve shared them below, in no particular order.
On Ender’s Game
I’ve looked to the Ender’s Game series for clarity about difficult topics, like character, psychology, ethics, leadership, and strategy. In this post I’ll tease out certain lessons I’ve found in Ender’s Game about the issues closest to my heart.