Conscious Loving
Conscious Loving asks and addresses questions that spoke to me deeply: “Why are close relationships, which are supposed to be about love, often so painful?”
Category: Essays
The essays shared on my blog are typically longer-form writing, with a high bar for quality.
The Art of Loving
Erich Fromm’s The Art of Loving is easily my most gifted book.
My Favorite Books on Relationships
In this series, I’ll share and summarize my favorite books on relationships, and what I took away from them.
The Benefits of Standing Meditation
Standing meditation (or Zhan Zhuang) benefits your spiritual practice as well as your health.
Build A Meditation Habit
I’m launching an online course to help you build a meditation habit!
Exploring Internal Family Systems
When I’ve shared with friends that I’ve been getting interested in IFS, there has been a lot of interest and curiosity. I thought I’d share a little bit about what IFS is, how to practice it, and some resources for learning more.
Unusual Affirmations
I had a lot of fun recently writing custom positive affirmations for my Twitter followers. I’ve shared them below, in no particular order.
On Ender’s Game
I’ve looked to the Ender’s Game series for clarity about difficult topics, like character, psychology, ethics, leadership, and strategy. In this post I’ll tease out certain lessons I’ve found in Ender’s Game about the issues closest to my heart.
The Work of David Loy
In this post, I will review David Loy’s life and work, and attempt to summarize the main claims he makes across his books.
Circling and the Art of Reading People
Over the last couple of years, I have become very interested in the skill of reading other people. Reading people is useful in every area of life that involves other people, which is almost every…