Algorithmic Meditation Instruction
In this post, we’ll explore how algorithms can inform meditation instruction and the student-teacher relationship.
The essays shared on my blog are typically longer-form writing, with a high bar for quality.
In this post, we’ll explore how algorithms can inform meditation instruction and the student-teacher relationship.
In this post, we’ll explore how meditation techniques can improve our decision-making skills.
In this post, I’ll share one of several meditation techniques that have dramatically changed my meditation practice and life: Mindful Review.
Most Western strategic thought takes place in a means-ends framework. In this post, I’ll discuss an alternative to means-ends strategic thinking: conditions-consequences.
The longer I train in monasteries, the more I become interested in monasteries as social institutions, and in aspects that are incidental to their purpose. This includes the social, political, economic, technological, and historical dimensions of monasteries.
In this post, we’ll look at a practical example of a meditation technique that makes explicit use of algorithms, Soryu Forall’s Distraction Algorithm.
What exactly does optimizing mindfulness mean?
For the better part of the last year, we’ve been running a “Strategy Club”, a long-running Anti-Book Club with a focus on learning and applying strategy.
For me, learning about disfluency has taken the pressure off of learning strategy “correctly.”
If you’re interested in strategy, this post will be valuable to you. It shares the the tools that I’ve found most valuable so far.