The Drama Triangle

The drama triangle is a psychological concept proposed by Stephen B. Karpman, where conflict is understood to be created and sustained by three individuals or groups, playing the role of victim, villain, and savior.

A Meal Blessing

This food is made: FROM LOVE: from the love of all creatures, the infinitely peaceful and wonderfully precious love that is all around us; from the love & death of plants and animals. WITH LOVE:…

Standard Operating Procedures

Standard Operating Procedures (SOP’s) are detailed instructions that outline the steps and processes required to carry out specific tasks or activities within an organization.

Mettā Heroes

Those who take up the path of Love develop their own unique flavor of practice—that they express love differently, uniquely through their actions and their life.